Description
These carrot fries are super easy to make in an air fryer and come out crispy like french fries.
Ingredients
Scale
- 5 carrots
- 1 tbsp olive oil (extra virgin)
- 2 tsp semolina flour (or corn flour/ corn starch)
- 1 tsp garlic powder
- 1 tsp flaky sea salt
Instructions
- Wash carrots and slice them into fry- like shapes, ⅓ cm thick.
- In a large bowl, coat carrots with olive oil.
- Sprinkle semolina flour over carrots, and ensure that each one is coated.
- Add seasonings, and toss to coat each carrot.
- Put carrots into the air fryer, and cook until soft on the inside and crispy on the outside, about 20 mins.
- Eat on their own, or serve with a dipping sauce. I love these with garlic sriracha hummus!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Side Dish
- Cuisine: Australian
Nutrition
- Calories: 140
- Fat: 7.1
- Carbohydrates: 18.6
- Protein: 1.9
Keywords: air fryer, carrot, chips, fries