Can you fry broccolini?

Yes! The best way to fry broccolini is to pan fry, using the method detailed in the recipe below.

How long to fry broccolini?

The amount of time it takes to get your broccolini fried to perfect will depend on your stovetop temperature settings. In general, it will take about 15 minutes over medium heat to reach that subtly charred, cooked-through texture.

The Best Simple Pan Fried Broccolini

Name: Three Ingredient Pan Fried Broccolini
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1½ Tbsp olive oil (extra virgin); 2 bunches broccolini; 1 sprinkle chilli flakes

Description

This pan fried broccolini is super simple. With only three ingredients, and a total cook time of 15 minutes, you can easily whip this up as a healthy side to any lunch or dinner.

Ingredients

Scale

1 1/2 Tbsp olive oil (extra virgin)
2 bunches broccolini
1 sprinkle chilli flakes

Cook Mode Prevent your screen from going dark

Instructions

Heat Pan In a large frying pan, heat oil over medium heat.
Cook Broccolini Once pan is warm, add broccolini. Cook, flipping occasionally using the tongs. The broccolini is done when it's beginning to char and the stems are slightly soft.
Season Season to taste with salt and pepper, if you like.

Prep Time: 0 minutes
Cook Time: 15 minutes
Category: Side Dish
Method: Pan fry
Cuisine: American