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Fresh green spinach, ripe tomatoes, creamy mozzarella, sliced avocado, walnuts, and balsamic dressing in a white ceramic bowl on rustic wooden table for healthy vegetarian salad.

Spinach Avocado Tomato Salad


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  • Author: Simply Fresh Foodie
  • Total Time: 3 minutes
  • Yield: 1 salad 1x
  • Diet: Vegetarian

Description

This spinach, avocado, and tomato salad is seriously delicious. It only takes a few minutes to assemble and tastes far better than a store-bought salad. Fresh, simple, and filling — it’s the perfect lunch!


Ingredients

Units Scale
  • 1 large handful baby spinach (washed and patted dry)
  • 1 medium tomato (diced)
  • 1/2 medium avocado (seasoned with lemon juice and salt)
  • 25 grams goat cheese
  • 1 tablespoon walnuts
  • 1 tablespoon basil (chopped)
  • 1 drizzle olive oil (extra virgin)
  • 1 pinch flaky sea salt (to taste)

Instructions

  1. Wash the spinach and leave it to dry or pat dry with a paper towel/ clean cloth.
  2. Dice your tomato, and slice your avocado. I like to season my avocado with a squeeze of lemon and sprinkle of sea salt for some extra flavour.
  3. Place spinach in a medium-sized salad bowl. Add tomato, avocado, goat cheese, walnuts and basil on top.
  4. Finish with a drizzle of olive oil and a pinch of sea salt to taste.
  5. Enjoy!

Notes

*Nutrition information calculated using 1 tablespoon extra virgin olive oil

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Quick & Easy
  • Cuisine: Mediterranean