Description
This is a vegan version of the famous TikTok recipe for baked oats. You'll feel like you're eating a treat for breakfast!
Ingredients
Scale
- 1 egg replacer or flax egg (*see suggestions above)
- ½ banana (super ripe)
- ½ cup oats (rolled)
- 1 Tbsp maple syrup
- ¼ cup soy milk
- 2 Tbsp powdered peanut butter ((or vegan protein powder))
- ¼ tsp baking powder
- 1 tsp cinnamon
- ¼ tsp sea salt
- 1 Tbsp vegan chocolate chips
Instructions
- Preheat Oven Preheat oven to 180°C.
- Blend Ingredients In a blender, mix all ingredients except chocolate chips. Blend until everything is smooth and well-combined.
- Bake Pour the blended mixture into a small, oven-proof ramekin (greased) and bake in the oven until cooked through, 25 minutes.
- Let cool and eat The ramekin will be hot, so use an oven mitt to take your baked oats out of the oven. Let them cool slightly, then eat and enjoy!
Notes
Recipe adapted from TikTok and Eating Bird Food.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: Australian
Nutrition
- Calories: 451
- Fat: 10.4
- Carbohydrates: 76.2
- Protein: 19.8