Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peanut butter blended oats in a ramekin.

Peanut Butter Blended Overnight Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Simply Fresh Foodie
  • Total Time: 4 hours 5 mins
  • Yield: 1 serving (1 bowl) 1x
  • Diet: Vegetarian

Description

These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they’re a great to-go breakfast option and are full of healthy ingredients.


Ingredients

Units Scale

Peanut Butter Blended Overnight Oats

  • 1/2 cup oats
  • 1/2 cup almond milk
  • 1/4 cup Greek yoghurt
  • 1 Tablespoon chia seeds
  • 1 Tablespoon peanut butter
  • 1 Tablespoon maple syrup
  • 1 teaspoon maca powder

For Topping

  • extra peanuts (optional)
  • a splash of maple syrup, if you like it sweeter

Instructions

  1. Blend: Add oats, almond milk, Greek yoghurt, chia seeds, peanut butter, maple syrup, and maca power to a blender and blend until smooth. 
  2. Pour: Pour the mixture into a ramekin.
  3. Set: Let the blended overnight oats set in the fridge overnight, or at least 4 hours.
  4. Serve: Remove the blended overnight oats from the fridge, top with additional toppings, if desired and enjoy! 

Notes

  • Vegan option: To make these blended overnight oats vegan, simply swap the Greek yoghurt for a dairy-free yoghurt such as coconut, almond or soy yoghurt.
  • Gluten free option: For gluten free overnight oats, use gluten free oats.
  • Without maca powder: If you don't have maca powder, you can simply omit it, if you want to add a bit more flavour, use 1 teaspoon of vanilla instead. 
  • Extra protein: To add some more protein, blend in 1-3 Tablespoons of protein powder. You may need to add an addition 1/2 Tablespoon of liquid per Tablespoon of protein powder added. 
  • Other toppings: Other toppings that would taste great with these blended overnight oats include
    • berries
    • banana
    • chocolate chips (dairy-free or regular)
    • cinnamon
    • other seeds/ nuts
    • honey
  • Prep Time: 5 minutes
  • Resting Time: 4 hours
  • Category: Breakfast
  • Method: Meal Prep
  • Cuisine: Australian