Description
These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they’re a great to-go breakfast option and are full of healthy ingredients.
Ingredients
Units
Scale
Peanut Butter Blended Overnight Oats
- 1/2 cup oats
- 1/2 cup almond milk
- 1/4 cup Greek yoghurt
- 1 Tablespoon chia seeds
- 1 Tablespoon peanut butter
- 1 Tablespoon maple syrup
- 1 teaspoon maca powder
For Topping
- extra peanuts (optional)
- a splash of maple syrup, if you like it sweeter
Instructions
- Blend: Add oats, almond milk, Greek yoghurt, chia seeds, peanut butter, maple syrup, and maca power to a blender and blend until smooth.
- Pour: Pour the mixture into a ramekin.
- Set: Let the blended overnight oats set in the fridge overnight, or at least 4 hours.
- Serve: Remove the blended overnight oats from the fridge, top with additional toppings, if desired and enjoy!
Notes
- Vegan option: To make these blended overnight oats vegan, simply swap the Greek yoghurt for a dairy-free yoghurt such as coconut, almond or soy yoghurt.
- Gluten free option: For gluten free overnight oats, use gluten free oats.
- Without maca powder: If you don't have maca powder, you can simply omit it, if you want to add a bit more flavour, use 1 teaspoon of vanilla instead.
- Extra protein: To add some more protein, blend in 1-3 Tablespoons of protein powder. You may need to add an addition 1/2 Tablespoon of liquid per Tablespoon of protein powder added.
- Other toppings: Other toppings that would taste great with these blended overnight oats include
- berries
- banana
- chocolate chips (dairy-free or regular)
- cinnamon
- other seeds/ nuts
- honey
- Prep Time: 5 minutes
- Resting Time: 4 hours
- Category: Breakfast
- Method: Meal Prep
- Cuisine: Australian