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Home » Recipes » All Recipes

Peanut Butter Blended Overnight Oats

Published: Jun 25, 2022 · Modified: Sep 24, 2022 by Simply Fresh Foodie · This post may contain affiliate links · 1 Comment

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These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they’re a great to-go breakfast option and are full of healthy ingredients.

peanut butter blended overnight oats in a ramekin

If you love overnight oats, then blended overnight oats might be right up your alley. 

Just like overnight oats, they’re easy to make the night before and are a great grab-and-go breakfast option. Unlike regular overnight oats, these blended overnight oats get a quick whizz in the blender so that they turn out smooth and creamy. 

Delicious!

Yes, You Can Blend Your Oats for Overnight Oats

While it might sound a little strange at first, blending your overnight oats is a super delicious alternative to ‘typical’ overnight oats. Blending the rolled oats mixture before letting it sit in the fridge makes for a smooth, tasty treat — more similar to a thick pudding than textured, cold oatmeal.

What Happens When You Blend Rolled Oats?

When you blend rolled oats dry, they turn into oat flour. This oat flour can be used in baked goods (like baked oatmeal), mixed into smoothies, or — you guessed it — in overnight oats. 

You can either blend the oats by themselves, and then stir the oat flour into the rest of the overnight oats ingredients, or you can make things easier by blending everything (as outlined in this recipe).

FAQ

What kind of oats should I use for blended overnight oats?

Any oats you’d use to make regular overnight oats can also be used to make blended overnight oats. Rolled oats and quick oats work perfectly, but you should steer clear of steel-cut oats, as their coarser texture doesn’t work as well for overnight oats. 

What are the best blended overnight oats toppings?

You can top your blended overnight oats with whatever your heart desires! This peanut butter flavored recipe would be fantastic topped with banana, strawberry, or even chocolate chips! 

What kind of blender should I use for these peanut butter blended overnight oats?

The best blender to use for this recipe is one that also works as a food processor. Something like a Nutribullet is perfect, as the small size makes for minimal cleanup for this small batch recipe.

Top view of blended overnight oats with peanuts on top.
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Peanut butter blended oats in a ramekin.

Peanut Butter Blended Overnight Oats


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  • Author: Simply Fresh Foodie
  • Total Time: 4 hours 5 mins
  • Yield: 1 serving (1 bowl) 1x
  • Diet: Vegetarian
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Description

These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they’re a great to-go breakfast option and are full of healthy ingredients.


Ingredients

Units Scale

Peanut Butter Blended Overnight Oats

  • ½ cup oats
  • ½ cup almond milk
  • ¼ cup Greek yoghurt
  • 1 Tablespoon chia seeds
  • 1 Tablespoon peanut butter
  • 1 Tablespoon maple syrup
  • 1 teaspoon maca powder

For Topping

  • extra peanuts (optional)
  • a splash of maple syrup, if you like it sweeter

Instructions

  1. Blend: Add oats, almond milk, Greek yoghurt, chia seeds, peanut butter, maple syrup, and maca power to a blender and blend until smooth. 
  2. Pour: Pour the mixture into a ramekin.
  3. Set: Let the blended overnight oats set in the fridge overnight, or at least 4 hours.
  4. Serve: Remove the blended overnight oats from the fridge, top with additional toppings, if desired and enjoy! 

Notes

  • Vegan option: To make these blended overnight oats vegan, simply swap the Greek yoghurt for a dairy-free yoghurt such as coconut, almond or soy yoghurt.
  • Gluten free option: For gluten free overnight oats, use gluten free oats.
  • Without maca powder: If you don't have maca powder, you can simply omit it, if you want to add a bit more flavour, use 1 teaspoon of vanilla instead. 
  • Extra protein: To add some more protein, blend in 1-3 Tablespoons of protein powder. You may need to add an addition ½ Tablespoon of liquid per Tablespoon of protein powder added. 
  • Other toppings: Other toppings that would taste great with these blended overnight oats include
    • berries
    • banana
    • chocolate chips (dairy-free or regular)
    • cinnamon
    • other seeds/ nuts
    • honey
  • Prep Time: 5 minutes
  • Resting Time: 4 hours
  • Category: Breakfast
  • Method: Meal Prep
  • Cuisine: Australian

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Comments

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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Jess says

    June 29, 2022 at 6:45 am

    Yum, looks great!

    Reply

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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