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Weekly Meal Plan Newsletter

Sign up for our weekly meal plan newsletter, which sends seven test-kitchen approved recipes straight to your inbox every Sunday!

Join us, and make better meals, with zero guesswork. Subscribe now.

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About Our Newsletter

The Simply Fresh Foodie newsletter is your weekly invitation into Australia’s first digital test kitchen — a curated space where food is tested, perfected, and celebrated.

Every Sunday, we send you a weekly meal plan with seven standout recipes, meticulously chosen by our team of chefs, hospitality professionals, and recipe developers.

Our goal? To make eating well effortless, ensuring you never have to wonder, “What’s for dinner?” again.

Example Meal Plans

  • French-inspired weekly meal plan thumbnail image.
    A French-inspired Weekly Meal Plan
  • Collage showing four different high-fibre recipes: stuffed eggplant, super green beans, high protein pasta and quiona casserole.
    Easy, delicious high fibre meal plan and grocery list
  • Thumbnail image for weekly vegan meal plan April 7-13.
    Weekly Meal Plan: April 6-13, 2025 (Vegan)
  • Weekly meal plan March 31 - April 6 2025 thumbnail image.
    Weekly Meal Plan: March 31-April 6, 2025 (30-Minute Meals)

What’s in it for you?

Every Sunday morning (AU time), you’ll receive a handpicked selection of recipes — one for every day of the week. No endless scrolling, no second-guessing — just trusted, expert-approved meals designed to make cooking at home easy, delicious, and exciting.

This is where culinary expertise meets everyday cooking, helping you elevate your home kitchen with knowledge straight from the pros.

Sign up below or click the button to be redirected to Substack.

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Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

Learn more →



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