Peanut Butter Blended Overnight Oats
These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they're a great to-go breakfast option and are full of healthy ingredients.
If you love overnight oats, then blended overnight oats might be right up your alley.
Just like overnight oats, they're easy to make the night before and are a great grab-and-go breakfast option. Unlike regular overnight oats, these blended overnight oats get a quick whizz in the blender so that they turn out smooth and creamy.
Delicious!
Yes, You Can Blend Your Oats for Overnight Oats
While it might sound a little strange at first, blending your overnight oats is a super delicious alternative to 'typical' overnight oats. Blending the rolled oats mixture before letting it sit in the fridge makes for a smooth, tasty treat - more similar to a thick pudding than textured, cold oatmeal.
What Happens When You Blend Rolled Oats?
When you blend rolled oats dry, they turn into oat flour. This oat flour can be used in baked goods (like baked oatmeal), mixed into smoothies, or - you guessed it - in overnight oats.
You can either blend the oats by themselves, and then stir the oat flour into the rest of the overnight oats ingredients, or you can make things easier by blending everything (as outlined in this recipe).
FAQ
Any oats you'd use to make regular overnight oats can also be used to make blended overnight oats. Rolled oats and quick oats work perfectly, but you should steer clear of steel-cut oats, as their coarser texture doesn't work as well for overnight oats.
You can top your blended overnight oats with whatever your heart desires! This peanut butter flavored recipe would be fantastic topped with banana, strawberry, or even chocolate chips!
The best blender to use for this recipe is one that also works as a food processor. Something like a Nutribullet is perfect, as the small size makes for minimal cleanup for this small batch recipe.
📖 Recipe
Peanut Butter Blended Overnight Oats
- Total Time: 4 hours 5 mins
- Yield: 1 serving (1 bowl) 1x
- Diet: Vegetarian
Description
These peanut butter blended overnight oats are the perfect easy quick breakfast for any peanut butter lover. Easily made the night before, they're a great to-go breakfast option and are full of healthy ingredients.
Ingredients
Peanut Butter Blended Overnight Oats
- ½ cup oats
- ½ cup almond milk
- ¼ cup Greek yoghurt
- 1 Tablespoon chia seeds
- 1 Tablespoon peanut butter
- 1 Tablespoon maple syrup
- 1 teaspoon maca powder
For Topping
- extra peanuts (optional)
- a splash of maple syrup, if you like it sweeter
Instructions
- Blend: Add oats, almond milk, Greek yoghurt, chia seeds, peanut butter, maple syrup, and maca power to a blender and blend until smooth.
- Pour: Pour the mixture into a ramekin.
- Set: Let the blended overnight oats set in the fridge overnight, or at least 4 hours.
- Serve: Remove the blended overnight oats from the fridge, top with additional toppings, if desired and enjoy!
Notes
- Vegan option: To make these blended overnight oats vegan, simply swap the Greek yoghurt for a dairy-free yoghurt such as coconut, almond or soy yoghurt.
- Gluten free option: For gluten free overnight oats, use gluten free oats.
- Without maca powder: If you don't have maca powder, you can simply omit it, if you want to add a bit more flavour, use 1 teaspoon of vanilla instead.
- Extra protein: To add some more protein, blend in 1-3 Tablespoons of protein powder. You may need to add an addition ½ Tablespoon of liquid per Tablespoon of protein powder added.
- Other toppings: Other toppings that would taste great with these blended overnight oats include
- berries
- banana
- chocolate chips (dairy-free or regular)
- cinnamon
- other seeds/ nuts
- honey
- Prep Time: 5 minutes
- Resting Time: 4 hours
- Category: Breakfast
- Method: Meal Prep
- Cuisine: Australian
Yum, looks great!