A French-inspired Weekly Meal Plan

BySimply Fresh Foodie

Eat like the French with this French meal plan - one week of easy, healthy, vegetarian French-inspired recipes.

Eat like the French this week with seven days of recipes inspired by French cuisine. 

Each of these recipes is full of flavour while still being packed with good-for-you veggies. 

Oftentimes, French cooking is associated with meat, cheese, and - of course - butter, but these vegetarian-friendly recipes will show that French cooking isn't just about indulgence. 

Whether you're making a French onion galette or a classic ratatouille, we guarantee you'll find a whole new appreciation for fresh produce with these recipes. 

Scroll to see our picks of the week, then print the full grocery list for maximum convenience! 

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Recipe Recommendations

Roasted mushroom and herb cheese pizza slices on parchment with fresh thyme. Easy homemade recipe for mushroom lovers, topped with melted cheese and seasoned with herbs. Perfect for casual dinners and gatherings.
Overhead shot of two bowls of soupe au pistou on a white table.
Fresh vegetable salad platter with cherry tomatoes, green beans, white beans, roasted potatoes, olives, and cheese, perfect for healthy eating and meal prep.
Crispy cauliflower crust pizza with greens and cheese, healthy homemade pizza recipe, vegan pizza options, simple vegetarian dinner ideas, gluten-free pizza crust.
Overhead shot of provence-style baked tomatoes in a cast-iron pan.
Roasted vegetable ratatouille in a red ceramic dish, showcasing colorful zucchini, eggplant, red and yellow bell peppers, and tomatoes garnished with fresh herbs, on a dark surface.
Overhead shot of a small pot of French lentils on a grey stone board, next to rosemary sprigs.
  1. Cheesy French Onion Galette with Flaky Herb Crust from Plays Well With Butter
  2. Soupe au pistou (French Vegetable Soup) from Food Nouveau
  3. Vegan Nicoise Salad from Crowded Kitchen
  4. Cheesy Quiche Florentine with Spinach and Gruyere from Well Seasoned Studio
  5. Provence-Style Tomatoes with Breadcrumbs and Herbs (Tomates à la Provençale) from Pardon Your French
  6. Homemade Classic French Ratatouille from Vibrant Plate
  7. French-style lentils from Quite Good Food

Printable Grocery List

Print Free Grocery List

We'd love to hear what you think of these recipes! Let us know in the comments below.

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