Weekly Meal Plan: High Protein Vegetarian (March 24-30)

This high-protein, vegetarian meal plan will give you a full week of healthy, protein-packed dinner ideas. 

This week is all about protein! We all know that protein is an important part of a healthy diet, but getting protein into vegetarian cooking can sometimes feel like a challenge. 

These protein-packed vegetarian recipes will prove that it's possible to hit your protein goals while eating plant-based - and not only is it possible, but it's also delicious! From tofu stir fry (classic!) to cottage cheese pasta (inventive!), there's plenty of variety in this week's meal plan. 

Scroll to see our picks of the week, then print the full grocery list for maximum convenience! 

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Recipe Recommendations

Overhead shot of tofu curry in a bowl with flatbread, topped with coriander.
Overhead shot of shakshuka with eggs, chickpeas and kale in a pan.
  1. Cashew Crunch Edamame Salad from Fit Foodie Finds
  2. General Tso's Tofu Stir-Fry from Minimalist Baker 
  3. BBQ Chickpea Wraps from Plant-Based on a Budget
  4. Vegetable Frittata from Feasting at Home
  5. High Protein Butternut Squash Cottage Cheese Pasta from Avocado Skillet
  6. Vegan Curry with Tofu from Rainbow Plant Life
  7. Chickpea and Kale Shakshuka from Smitten Kitchen

Printable Grocery List


We'd love to hear what you think of these recipes! Let us know in the comments below.

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