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Home » Recipes » Meal Plans

Weekly Meal Plan: March 10-16, 2025

Published: Mar 9, 2025 by Simply Fresh Foodie · This post may contain affiliate links · Leave a Comment

Our weekly meal plan for March 10-16 explores delicious flavours inspired by cuisines from around the world.


This week, we're taking on all kinds of cuisines. 

From an Asian-inspired tofu recipe to delicious Spanish-style gazpacho, we promise you won't get bored with this week's meal plan menu. 

We're also showcasing a perfectly spiced tortellini soup recipe from our test kitchen, created by Brogan Dearinger from the What to Eat This Week Substack. 

Scroll to see our picks of the week, then print the full grocery list for maximum convenience!

Jump to:
  • Recipe Recommendations
  • Printable Grocery List

Recipe Recommendations

Overhead shot of vegetarian tortellini soup topped with parmesan and coriander in a white bowl.
Fresh tomato gazpacho soup with cherry tomatoes, chopped green onions, sesame seeds, and olive oil in a rustic bowl on white wooden background.
Overhead view of a sesame tofu bowl with brown rice and broccoli, in a white bowl on a white table.
Fresh homemade Tacos de Asada with seasoned beef, black beans, tomato salsa, shredded cheese, and guacamole on corn tortillas. Perfect for a quick, savory Mexican meal or party appetizer.
Creamy roasted vegetable pasta salad with cherry tomatoes, zucchini, eggplant, and fresh herbs, topped with grated cheese, served in a white bowl for a fresh, flavorful meal.
Front view of BBQ Jackfruit sandwich on a brioche bun.
Overhead view of black bean enchilada skillet in a cast-iron pan on white table.
  • Easy One Pot Vegetarian Tortellini Soup by Brogan Dearinger for Simply Fresh Foodie
  • Easy Gazpacho from Two Spoons 
  • Crispy Baked Sesame Tofu from Eat With Clarity 
  • Vegetarian Tostadas from I Heart Vegetables 
  • Roasted Vegetable Pasta from Gimme Some Oven 
  • BBQ Jackfruit Sandwiches from Pinch of Yum
  • Butternut Squash and Black Bean Enchilada Skillet from Ambitious Kitchen

Printable Grocery List

Print Now

We'd love to hear what you think of these recipes! Let us know in the comments below.

More Meal Plans

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    High Protein Meal Prep Ideas: 1 Week of Recipes
  • Whole grain veggie pizza topped with microgreens, colorful roasted vegetable casserole with fresh herbs, vibrant garden salad with beans and vegetables, cheesy mushroom and spinach pizza with herbs.
    A French-inspired Weekly Meal Plan
  • Roasted eggplant with tomato sauce and parmesan cheese on white plate.
    Easy, delicious high fibre meal plan and grocery list
  • Fresh vegetable ramen bowl with tofu, spring onions, and mushrooms, showcasing healthy Asian-inspired cuisine.
    Weekly Meal Plan: April 6-13, 2025 (Vegan)

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Fresh homemade salads with colorful vegetables and herbs, served on a rustic white plate ready for healthy eating. Perfect for a nutritious meal or lunch idea.

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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