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Home » Recipes » Meal Plans

Weekly Meal Plan: April 6-13, 2025 (Vegan)

Published: Apr 6, 2025 by Simply Fresh Foodie · This post may contain affiliate links · Leave a Comment

This vegan weekly meal plan is full of flavour-packed recipes. With one meal suggestion for every day, you'll have an entire week of dinners sorted. 

In need of a refresh? Whether it means more meal planning, trying to hit your protein goals or revisiting your intention to eat more veggies - now's the perfect time for a check-in. 

And if one of your aims is to eat more plants, well - you're in luck. This week is all about plant-based, vegan meals. Full of veggies yet perfectly satisfying, these recipes will keep you fuelled for the week ahead. 

If you try any of the meals below, we'd love to hear what you think. Let us know by leaving a comment. 

Scroll to see our picks of the week, then print the full grocery list for maximum convenience!

Jump to:
  • Recipe Recommendations
  • Printable Grocery List

Recipe Recommendations

Creamy chickpea curry with spinach and red pepper flakes in a skillet, featuring a hearty, flavorful vegetarian dish perfect for healthy meal ideas.
Savory Thai green curry with tofu, vegetables, and jasmine rice served in a white bowl, garnished with chopped nuts and fresh herbs, with lime wedges and chili flakes on the side.
  • Marry Me Chickpeas from Nora Cooks
  • Vegan Thai Peanut Curry from Six Hungry Feet
  • Chipotle BBQ Mushroom Tacos from Best of Vegan
  • Creamy Tomato Orzo & Beans from The Yummy Vegan
  • Vegan Ramen from Food With Feeling
  • My Favorite Vegan Pizza from Minimalist Baker
  • Asian-Style Grain Bowl with Charred Broccoli and Sesame Ginger Sauce from The New Baguette

Printable Grocery List

Get the Grocery List

We'd love to hear what you think of these recipes! Let us know in the comments below.

More Meal Plans

  • Cobb salad with grilled chicken, boiled egg, and creamy dressing with chocolate and protein pudding in a glass.
    High Protein Meal Prep Ideas: 1 Week of Recipes
  • Whole grain veggie pizza topped with microgreens, colorful roasted vegetable casserole with fresh herbs, vibrant garden salad with beans and vegetables, cheesy mushroom and spinach pizza with herbs.
    A French-inspired Weekly Meal Plan
  • Roasted eggplant with tomato sauce and parmesan cheese on white plate.
    Easy, delicious high fibre meal plan and grocery list
  • Savory Asian-style tofu stir-fry with mixed vegetables, noodles, and fresh herbs in a wok, vibrant and healthy vegetarian meal.
    Weekly Meal Plan: March 31-April 6, 2025 (30-Minute Meals)

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Fresh homemade salads with colorful vegetables and herbs, served on a rustic white plate ready for healthy eating. Perfect for a nutritious meal or lunch idea.

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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