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Home » Recipes » Valentine's Day Recipes

12 Healthy Valentine's Day Treats to Make for Loved Ones

Published: Feb 6, 2025 by Simply Fresh Foodie · This post may contain affiliate links · 1 Comment

From a decadent chocolate mousse to a rich mocha shake, these are some of the best healthy Valentine's Day treats to make for loved ones this year. 

Collage showing different healthy Valentine's Day treats including almond butter cups, baked oats, hot chocolate, overnight oats, chocolate pancakes, Tim Tam balls, chocolate raspberry overnight Weetabix and a beetroot red velvet smoothie. this for later

Looking for some healthy sweet treats to make for Valentine's Day this year? 

These delicious desserts are the perfect way to celebrate after a romantic dinner, without the sugar crash that comes from too much heart-shaped candy. 

Whether you're craving a refreshing smoothie or a rich chocolate treat, these easy recipes will satisfy your sweet tooth with less sugar. 

Rich chocolate pudding topped with fresh strawberries and chocolate chips in elegant glass dessert cups. Perfect for a decadent, fruity treat or dessert for any special occasion.

Chocolate Strawberry Mousse (Vegan)

This healthy recipe uses simple ingredients to create a rich, decadent mousse. Made with cacao powder, maple syrup and avocado (don't worry, you can't taste it), this nutritious dessert is full of healthy fats, and much less added sugar!

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Rich caramel and chocolate layered cupcakes stacked, homemade caramel chocolate mini cakes, decadent dessert treats for special occasions, sweet confections with caramel and chocolate flavor, visually appealing handcrafted desserts for entertaining.

Raw Vegan Almond Butter Cups

There's no need to visit the candy aisle this Valentine's Day. These raw vegan almond butter cups are the Reese's alternative that won't sideline your health goals. Made with fully raw ingredients, they're suitable for raw vegans or anyone who wants to sneak some extra nutrients into their dessert. 

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Fresh berry smoothie in a tall glass with a black-and-white striped straw, on a wooden surface, highlighting healthy, vibrant, and nutritious breakfast options.

Red Velvet Smoothie

This beetroot red velvet smoothie takes inspiration from the cake. Part healthy, part indulgent, this smoothie ticks all the boxes. Red beets, cacao powder and frozen banana combine to create the perfect, easy Valentine's Day drink. The best part is that you can't even taste the beetroot once it's mixed into the smoothie.

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Fresh layered dessert in Glasses with strawberries, creamy filling, and crunchy cookie topping, perfect for summer recipes and healthy treats.

Strawberry Cheesecake Overnight Oats

These oats make the perfect breakfast or sneakily healthy dessert. Homemade strawberry jam and a little bit of Biscoff cookie crumbs elevate your usual oatmeal into a tasty treat. Plus, they're easily made vegan!

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Chocolate banana smoothie in a cozy orange mug on a wooden board, surrounded by chocolate pieces and banana slices, perfect for a healthy breakfast or snack.

The Best Easy Biscoff Hot Chocolate Recipe

Classic hot chocolate meets creamy cookie butter for a delightful sweet treat. If you're looking for a low sugar dessert, this might not be the one for you . . . but sometimes it's worth it to splurge for special occasions.

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Fluffy pancakes with whipped cream and colorful sprinkles served on white plates, cozy table setting with a fork, bowl of sprinkles, and drizzled syrup, perfect for homemade breakfast or brunch recipes.

Healthy Chocolate Pancakes

These healthy chocolate pancakes are about to be your new go-to! They are super fluffy, vegan sugar-free, and perfect for kids and adults alike. To make them extra special for Valentine's Day, cut them with a heart-shaped cookie cutter. What's not to love?

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Fresh strawberry and chocolate chip baked dessert in a white ramekin, featuring a golden-brown crust and vibrant red fruit pieces. Perfect for healthy, delicious treats or breakfast options.

Strawberry Chocolate Chip Baked Oats

Baked oats are not strictly for breakfast! In fact, their cake-like texture makes them a great fun snack or dessert. This iteration riffs on chocolate-covered strawberries by incorporating fresh berries and dark chocolate chips. A bit of protein powder adds extra nutrients and flavour, giving these oats more protein overall than a typical protein bar.

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Creamy chocolate peanut butter cups on a white plate, perfect for homemade treats and dessert recipes. Delicious, rich, and easy to make with peanut butter and chocolate.

Healthy Vegan Mars Bars

These Mars Bars-inspired chocolates are the perfect treat for your Galentine's Day party. With a nougat base, caramel layer and melted chocolate topping, they contain all the elements of the classic. Just levelled up!

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Creamy chocolate mousse topped with fresh raspberries on a gray ceramic bowl, ready to serve as a delicious dessert.

Raspberry Chocolate Overnight Weetabix

What could be a better breakfast than raspberry chocolate overnight Weetabix? With cocoa powder, fresh raspberries, and a raspberry jam layer, this is a healthy breakfast that tastes truly indulgent.

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Sweet coconut macaroons with golden brown centers, coated in shredded coconut, served in a white bowl for delicious dessert treats.

The Best Easy Tim Tam Balls (With or Without Thermomix)

If you're searching for healthy Valentine's Day snacks, this recipe is not the one for you. However, we had to include it, as these Tim Tam balls are one of the best treats to make for school parties. With less than 5 ingredients and only a few minutes of prep time required, they are the perfect easy addition to any snack table. 

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Rich chocolate cherry cobbler dessert topped with fresh cherries in a cozy white ramekin, perfect for homemade fruit desserts and easy baking recipes.

The Most Incredible Black Forest Baked Oats

This is a "black forest" take on one of my favourite breakfasts: Baked oats. Perfect for when you're craving something sweet and chocolatey to start the day.

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Creamy banana smoothie with chocolate drizzle in a tall glass on a wooden table near water.

The Best Mocha Shake Recipe (Coffee + Chocolate)

Healthy living is all about balance, especially when it comes to festive treats. Make your loved one's daily coffee extra special this Valentine's Day with a tasty mocha shake.

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Tried these recipes? Let us know which one you made and how you liked it! We always love to hear about what you're cooking 😊

More Valentine's Day Recipes

  • Sweet coconut macaroons with golden brown centers, coated in shredded coconut, served in a white bowl for delicious dessert treats.
    The Best Easy Tim Tam Balls (With or Without Thermomix)
  • Creamy chocolate mousse topped with fresh raspberries on a gray ceramic bowl, ready to serve as a delicious dessert.
    Raspberry Chocolate Overnight Weetabix
  • Fluffy pancakes with whipped cream and colorful sprinkles served on white plates, cozy table setting with a fork, bowl of sprinkles, and drizzled syrup, perfect for homemade breakfast or brunch recipes.
    Healthy Chocolate Pancakes
  • Rich green spinach leaves with roasted beet cubes, crumbled feta cheese, and toasted walnuts, creating a vibrant and healthy salad perfect for a nutritious meal.
    Beetroot Goat Cheese Salad

Comments

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  1. Brittany says

    February 06, 2025 at 8:51 pm

    I love this mouusse recipe so much, its easy as!

    Reply
Fresh homemade salads with colorful vegetables and herbs, served on a rustic white plate ready for healthy eating. Perfect for a nutritious meal or lunch idea.

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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