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Home » Recipes » Valentine's Day Recipes

12 Healthy Valentine's Day Treats to Make for Loved Ones

Published: Feb 6, 2025 · Modified: Feb 6, 2025 by Simply Fresh Foodie · This post may contain affiliate links · 1 Comment

From a decadent chocolate mousse to a rich mocha shake, these are some of the best healthy Valentine's Day treats to make for loved ones this year. 

Collage showing different healthy Valentine's Day treats including almond butter cups, baked oats, hot chocolate, overnight oats, chocolate pancakes, Tim Tam balls, chocolate raspberry overnight Weetabix and a beetroot red velvet smoothie. this recipe

Looking for some healthy sweet treats to make for Valentine's Day this year? 

These delicious desserts are the perfect way to celebrate after a romantic dinner, without the sugar crash that comes from too much heart-shaped candy. 

Whether you're craving a refreshing smoothie or a rich chocolate treat, these easy recipes will satisfy your sweet tooth with less sugar. 

Vegan chocolate mousse in a cup.

Chocolate Strawberry Mousse (Vegan)

This healthy recipe uses simple ingredients to create a rich, decadent mousse. Made with cacao powder, maple syrup and avocado (don't worry, you can't taste it), this nutritious dessert is full of healthy fats, and much less added sugar!

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Raw vegan almond butter cups in a stack.

Raw Vegan Almond Butter Cups

There's no need to visit the candy aisle this Valentine's Day. These raw vegan almond butter cups are the Reese's alternative that won't sideline your health goals. Made with fully raw ingredients, they’re suitable for raw vegans or anyone who wants to sneak some extra nutrients into their dessert. 

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beetroot red velvet smoothie

Red Velvet Smoothie

This beetroot red velvet smoothie takes inspiration from the cake. Part healthy, part indulgent, this smoothie ticks all the boxes. Red beets, cacao powder and frozen banana combine to create the perfect, easy Valentine's Day drink. The best part is that you can't even taste the beetroot once it's mixed into the smoothie.

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Strawberry cheesecake overnight oats.

Strawberry Cheesecake Overnight Oats

These oats make the perfect breakfast or sneakily healthy dessert. Homemade strawberry jam and a little bit of Biscoff cookie crumbs elevate your usual oatmeal into a tasty treat. Plus, they're easily made vegan!

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A closeup of Biscoff hot chocolate in an orange mug with a spoon of Biscoff spread and chocolate pieces in the foreground.

The Best Easy Biscoff Hot Chocolate Recipe

Classic hot chocolate meets creamy cookie butter for a delightful sweet treat. If you're looking for a low sugar dessert, this might not be the one for you . . . but sometimes it's worth it to splurge for special occasions.

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Healthy chocolate pancakes on a plate.

Healthy Chocolate Pancakes

These healthy chocolate pancakes are about to be your new go-to! They are super fluffy, vegan sugar-free, and perfect for kids and adults alike. To make them extra special for Valentine's Day, cut them with a heart-shaped cookie cutter. What's not to love?

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Strawberry chocolate chip baked oats.

Strawberry Chocolate Chip Baked Oats

Baked oats are not strictly for breakfast! In fact, their cake-like texture makes them a great fun snack or dessert. This iteration riffs on chocolate-covered strawberries by incorporating fresh berries and dark chocolate chips. A bit of protein powder adds extra nutrients and flavour, giving these oats more protein overall than a typical protein bar.

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Healthy vegan mars bars on a plate.

Healthy Vegan Mars Bars

These Mars Bars-inspired chocolates are the perfect treat for your Galentine's Day party. With a nougat base, caramel layer and melted chocolate topping, they contain all the elements of the classic. Just levelled up!

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Raspberry Chocolate Overnight Weetabix

What could be a better breakfast than raspberry chocolate overnight Weetabix? With cocoa powder, fresh raspberries, and a raspberry jam layer, this is a healthy breakfast that tastes truly indulgent.

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Image thumbnail showing tim tam balls in a bowl.

The Best Easy Tim Tam Balls (With or Without Thermomix)

If you're searching for healthy Valentine's Day snacks, this recipe is not the one for you. However, we had to include it, as these Tim Tam balls are one of the best treats to make for school parties. With less than 5 ingredients and only a few minutes of prep time required, they are the perfect easy addition to any snack table. 

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Cherry Chocolate Black forest baked oats

The Most Incredible Black Forest Baked Oats

This is a "black forest" take on one of my favourite breakfasts: Baked oats. Perfect for when you're craving something sweet and chocolatey to start the day.

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The Best Mocha Shake Recipe (Coffee + Chocolate)

Healthy living is all about balance, especially when it comes to festive treats. Make your loved one's daily coffee extra special this Valentine's Day with a tasty mocha shake.

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Tried these recipes? Let us know which one you made and how you liked it! We always love to hear about what you're cooking 😊

More Valentine's Day Recipes

  • Image thumbnail showing tim tam balls in a bowl.
    The Best Easy Tim Tam Balls (With or Without Thermomix)
  • Raspberry Chocolate Overnight Weetabix
  • Healthy chocolate pancakes on a plate.
    Healthy Chocolate Pancakes
  • Beetroot goat cheese salad in a bowl.
    Beetroot Goat Cheese Salad

Comments

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  1. Brittany says

    February 06, 2025 at 8:51 pm

    I love this mouusse recipe so much, its easy as!

    Reply

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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