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Home » Recipes » All Recipes

3 Ingredient Vegan Mango Protein Smoothie

Published: Jul 27, 2021 · Modified: May 27, 2023 by Simply Fresh Foodie · This post may contain affiliate links · 3 Comments

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This vegan mango protein smoothie is so simple, but so delicious. With only 3 ingredients, it makes the perfect healthy breakfast or quick post-workout snack.

By using vegan protein powder and almond milk, this smoothie is also 100% plant-powered. What a joy!

Mangos are so dreamy in smoothies, as they makes for a thick-creamy texture while also imparting that beautiful tropical flavour.

What You Need for This Smoothie

Creamy mango smoothie with fresh fruit and natural ingredients, perfect for a healthy breakfast or snack. Made with ripe mangoes, yogurt, and a touch of honey for a delightful flavor.

It's very basic, but here's the rundown of ingredients:

  • Mango: You can use fresh mango, if you want. We think frozen mango is much more convenient, though and it gives the smoothie a nice thick texture.
  • Almond milk: Unsweetened almond milk is great in this, since the other flavours are strong. You could also use vanilla almond milk if you're feeling bold or any nut milk you prefer. (Dairy works the same too, if that's your type of thing)
  • Protein powder: A plant-based vanilla protein powder in this to really lets the mango shine. Before you dump some protein into your smoothie, though, it's probably best to do a test-run first. A lot of them taste... well, less than ideal. One that is good for these purposes is Nuzest's Clean Lean Protein in 'Smooth Vanilla' flavour. Fun to say, right?

What Kind of Blender Should I Use?

So like with frozen banana, frozen mango requires a bit of horsepower to help it blend well. Make sure that you have a high-powered blender to take on these chunks, otherwise it might overheat and burn out - or just not blend the mango at all.

We used a Vitamix for this, and it worked wonders. Something like a NutriBullet or Ninja blender would also work well too. Basically, just ensure it's a nice-enough one that it can actually blend stuff well.

If you don't have a blender that can stand up to frozen chunks, simply swap the frozen mango for fresh mango instead. You'll lose some of the texture, but at least it won't just be a cup of frozen mango and almond milk.

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📖 Recipe

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Creamy mango smoothie in a tall glass with a hand holding it, showcasing fresh, healthy, easy smoothies for breakfast and snacks.

Vegan Mango Protein Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Total Time: 5 minutes
  • Yield: 1 1x
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Description

Easy, basic and delicious, this smoothie hits the spot!


Ingredients

Units Scale
  • 1 cup frozen mango chunks
  • 1 cup almond milk
  • 1 scoop vegan protein powder ((vanilla))

Instructions

  1. Add everything to a blender, and blend until smooth. Then enjoy your delicious mango smoothie!
  • Prep Time: 5 minutes
  • Category: Breakfast, Drinks, smoothie
  • Cuisine: Australian

Nutrition

  • Calories: 190
  • Fat: 7.5
  • Carbohydrates: 26
  • Protein: 18

Did you make this recipe?

Share a photo and tag us - we can't wait to see what you've made!

If you love this vegan mango protein smoothie, you should also check out these:

  • Fresh Papaya Smoothie
  • Yummy Green Kale Smoothie
  • Maca Magic Smoothie (my fave)

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Comments

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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Rin says

    July 11, 2022 at 6:44 am

    What do you think about adding avocado?

    Reply
    • Simply Fresh Foodie says

      July 30, 2022 at 11:57 am

      That sounds like it would be good! Let us know if you try it 🙂

      Reply
  2. Karen says

    August 01, 2021 at 9:48 pm

    Easy and delish!

    Reply
Fresh homemade salads with colorful vegetables and herbs, served on a rustic white plate ready for healthy eating. Perfect for a nutritious meal or lunch idea.

Simply Fresh Foodie is a cooking blog dedicated to making cooking healthy, fun, and easy! Sharing recipes that centre around simplicity, vegetarian cooking and starting the day on the right foot, Simply Fresh Foodie hopes to bring more of the good stuff into your life. Whether you’re fully plant-based or simply looking to add a few new easy recipes to your repertoire, we hope you find what you’re looking for.

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